What is Reflexology?
Reflexology is a therapy of stimulating the feet with pressure and relaxation techniques that provide a relaxing and energizing effect to every part of the body. Reflexology should not be painful. A proper treatment provides the feet with healthful, nourishing movements and alleviates stress from binding footwear and hard, flat surfaces we walk on.
A typical Reflexology reflex session includes a warm, soothing footbath, soft Reflexology movements to the hands, and a variety of therapeutic movements and pressure point techniques applied to the feet. A Reflexology treatment promotes deep relaxation and homeostasis.
Reflexology dates back thousands of years and today it is receiving admirable attention from beauty and health care professionals throughout the world.
If we think for a moment, the feet are a person's very foundation, physically and psychologically. As the population approaches their senior years, ailing feet will necessitate the seeking of a Reflexologist to aid in the comfort and well being of the client.